Your journey to safe running starts here
Your journey to safe running starts here
Our Program
Progression, but with Safety
Run with Heart was built on a simple belief- that a cardiac diagnosis should not be the end of your running story. Medically supervised, clinically grounded, and customized to the individual, this program helps motivated people with heart disease get back to running the right and safe way.
Who is it for ?
- Anyone with heart disease
- Never ran before or returning runners - all welcome
How does it work ?
- One-on-one pairing with your Cardiac Coach, a clinician trained in cardiac rehab and sports performance.
- Customized running progression plan, structured weekly consultations
- Clinically grounded with remote heart monitoring
Safety first - Always
- Initial clinical assessment confirming fitness to exercise
- All progressions within safe physiological parameters, never sudden jumps
- Research shows medically supervised exercise reduces cardiac risk
Our Client Reviews
"In May 2009, I had heart bypass surgery. With the guidance of Dr. Aashish Contractor, I ran my first half marathon just eight months later. Since then, I’ve achieved the unique feat of running full marathons on all seven continents. He was always by my side as I turned my health handicap into a personal triumph. If you've had heart disease and are nervous to start... don't worry. Just 'Run with Heart'."
Mr. Dhananjay Yellurkar, 62, Mumbai
"In 2010, at just 34, I underwent an angioplasty after a heart attack. The thought of exercise was terrifying, but thanks to the expert support and guidance provided by Dr. Shraddha, I was able to safely reclaim my health. She helped me become a confident, fitter, and better version of myself, guiding me all the way to participating in the Standard Chartered Marathon. Going from an angioplasty to a marathon finish line is truly a huge milestone for me and I thank Dr. Shraddha and her team for it."
Mr. Prashant Bhat, 50,Mumbai
I, underwent an angioplasty in 2013, after which I joined a cardiac rehab program under the guidance of Dr. Aashish Contractor. He introduced me to running and marathons. I have gone on to complete over 30 half marathons and regularly engage in strength training. Over the past 13 years, this journey has completely transformed my life. Today at 65, I feel fitter and more energetic than most people my age.
I truly credit Dr. Contractor for giving me not just recovery, but a new, active life.
Mr. Hasmukh Shah, 65, Mumbai
+91-7506474708
www.runwithheart.in
Ready to start ?
Fill in the form below and allow us to plan your journey